Welcome to Business Leader Breakthroughs Minisode Series. Every second Tuesday, we will post a shorter version of a popular previous episode so you get all the best bits in half the time. This weeks episode the guys cover the topic of mindfulness at work.

No, this episode isn't about yoga and meditation. Mike and Ryan cover mindfulness in a work context. This means being present and open in the moment and actively thinking about how you can add the most value for your organisation.
Along with explaining just how important it is that you stay mindful at work, they share their own experiences with mindfulness and tips and practices they use every day.

Links

• Listen to the full episode here

Where else you can find us

Website: https://thebreakthrough.co

LinkedIn: http://www.linkedin.com/company/the-breakthrough-company

Facebook: https://www.facebook.com/thebreakthroughco/

Podcast: https://thebreakthrough.co/podcast/

Blogs: https://thebreakthrough.co/blog/

YouTube: https://www.youtube.com/thebreakthroughco