Your best intentions will fail unless you do this

Good intentions, we all have them. We begin the new year full of vim and vigour and a whole lot of resolutions to do things better, differently and with more conviction. But it is normally a matter of weeks (if not days) and we are right back to our habits of 2017.

We’re working too many hours, feeling stressed, eating the wrong things, skipping workouts, missing time with the kids, cancelling date nights, and so the cycle continues.

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Make it work

It’s all very well to set Most Important Goals. They establish what we rationally consider to be our priorities. They represent our beliefs about what’s important – they're our convictions.

But priorities are only meaningful if they involve choice and sacrifice. In those moments when honouring the priority involves inconvenience, disruption, additional effort on the part of yourself or others, then your commitment to priority is tested.

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