Posts tagged health
[EP 38] The Regrets of the Dying
[EP 38] The Regrets of the Dying

In this podcast episode, Mike and Ryan get philosophical and talk about the top 5 regrets of the dying, from the book by Bronnie Ware. Bronnie Ware has had a long career in palliative care, during which she would talk with the people she took care of, and wrote down their insights in her book.

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PodcastMike Ashbyauckland business coaching, business, business coaching, business development, business growth, Business leader breakthroughs, business owners, leadership, leadership development, management, management development, podcast, organisational change, management training, philosophical, mental health, health, family, friends, happiness, happy, life, work, connection, loveComment
[EP 23] The no bulls**t approach to fitness, health and wellness
[EP 23] The no bulls**t approach to fitness, health and wellness

“We’ve reached peak wellness. Most of it is nonsense.” This is the title of a recent article by the Outside group and the topic of this podcast episode. Ryan is joined by Milena Cooper, head of digital at the Breakthrough co, and they discuss how people can achieve a real state of wellness – without all the diets, potions and pills out there.

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PodcastMike Ashbyauckland business coaching, business coaching, business culture, Business leader breakthroughs, cognitive, emotional, environment, fitness, health, health dimensions, management, management development, mental health, organisation, physical, podcast, social, social media, spiritual, wellnessComment